Are you searching for a registered dietician in Hamilton, Ontario who understands the unique nutritional needs of expecting and young families? At The MomMe Clinic, our experienced dietician provides comprehensive nutrition counselling you can trust for pregnancy, postpartum recovery, breastfeeding support and family wellness.
Nutrition Counselling for Families at Every Life Stage
Prenatal nutrition includes:
Optimizing nutrition for healthy pregnancy outcomes
Managing morning sickness through dietary strategies
Ensuring adequate nutrient intake for fetal development
Addressing pregnancy-related digestive issues
Safe weight gain guidance during pregnancy
Breastfeeding nutrition and postpartum recovery support:
Nutritional strategies for postpartum healing
Optimizing milk production through proper nutrition
Energy-boosting meal plans for new mothers
Managing postpartum mood through nutrition
Quick, nutritious meal ideas for busy new parents
Gestational diabetes management
PCOS and fertility nutrition support
Digestive health and gut wellness
Food sensitivities and allergies
Pregnancy Nutrition Counseling
Postpartum Nutrition Support
Family Nutrition Services
Pediatric nutrition and family meal planning:
Child nutrition assessments and guidance
Addressing picky eating behaviors
Family meal planning that works for everyone
Teaching children healthy eating habits
Managing food allergies and sensitivities
Find help for issues like:
Weight management at any life stage
Sports nutrition for active families
Eating disorder recovery support
Chronic disease nutrition management
At your initial assessment:
Complete dietary and health history evaluation
Personalized nutrition plan development
Evidence-based supplement recommendations
Meal planning strategies for busy families
Goal setting and lifestyle integration support
Progress monitoring and plan adjustments
Recipe modifications and meal prep guidance
Accountability and motivation support
Seasonal menu planning assistance
