Mental Wellness Support

Mental wellness support can help you overcome stress and recover mentally and physically from the wear and tear of daily life.

What Is Mental Wellness?

Mental wellness is not just the absence of mental illness; it is about having a healthy and positive state of mind. Mental health professionals at The MomMe Clinic can help you get through the bumps in life. It is important to seek mental health services to cope with stress, maintain healthy relationships, and make healthy choices. An individual’s mental and physical health are equally important for overall well-being.

Mental well-being means one can understand their abilities, cope with the everyday stresses of life and work productively. A good mental healthcare provider considers your psychological, emotional, and social well-being while assessing your mental well-being. There are a number of external factors that constantly affect your mental health. We provide mental health support to ensure that external factors do not affect your normal thoughts, feelings, and actions.


How Do We help?

There are times when life is more challenging than we would like it to be. The MomMe Clinic offers mental health and well-being support in Hamilton, ON, to women in preconception, pregnancy and prenatal phases, children and any adult needing mental wellness assistance.

Psychotherapy is performed to get you out of the stressful or challenging situation you feel trapped in. This therapy aims to help clients deal with a wide range of issues by talking to them. Issues may include relationship issues, fears about having a baby, stress from being a new mom, and others. Psychotherapy aims to improve an individual’s well-being by exploring their thoughts, feelings, and behaviours. It is most effective to combine psychotherapy with medication to promote recovery. Psychotherapists can also help you manage difficult emotions more effectively.

Our team of mental support specialists at The MomMe Clinic Hamilton is experienced and well-trained to deal with trauma cases. At our clinic, every one of our therapists is a licensed, accredited professional with years of experience. We create flexible care plans to meet your needs and lifestyle and provide affordable mental health care.

Why Are We Best?

Our goal is to create coordinated, comprehensive, customized healthcare plans for you and your family. You and your family will achieve and maintain optimal mental wellness through our individualized mental healthcare plans. Additionally, The MomMe Clinic helps families care for those with exceptional and complex medical needs, including facilitating the transition to adult healthcare.

The MomMe Clinic is aware that you must take care of yourself to be strong enough to care for your loved ones with mental health problems. As a result, we make sure that our clients are comfortable asking us for any support they may need. To help you and your family achieve your health and wholeness goals, we will walk alongside you to develop individualized mental wellness pathways.

One of the numerous advantages you receive from The MomMe Clinic is direct billing to your insurance provider for services that qualify. You get paid by them, and we get paid by you!

Contact Us

Have questions for The MomMe Clinic? Contact us for more information.