Are you experiencing pelvic health issues like a lack of bladder control? You have come to the right place. Experts from The MomMe Clinic can guide you and provide you with the best information on pelvic health. Get rid of pain and strengthen your pelvic muscles with pelvic floor physiotherapy. In addition to helping with urinary incontinence and prolapse, pelvic floor physiotherapy can lessen the effects of childbirth and menopause.

Why Should You Choose Pelvic Floor Physiotherapy?

People experiencing pelvic floor muscle issues can benefit from pelvic floor physiotherapy. It is usually recommended by a doctor or therapist if the individual is feeling problems in the bladder, bowel, or uterus in women. Multiple conditions can lead to the weakening of these muscles or even injury. These conditions include surgery, pregnancy, childbirth, aging, and chronic constipation.

Why choose pelvic floor physiotherapy? Because it is a non-invasive, drug-free and effective treatment option for pelvic health problems. Moreover, it has a high success rate in treating pelvic floor dysfunction. It substantially improves the quality of life for individuals who suffer from pelvic floor-related symptoms. Additionally, the procedure can be used as a preventative measure to avoid the development of pelvic floor dysfunction in people at risk for developing the condition, particularly women, during pregnancy and after childbirth.

What is Done in a Pelvic Floor Physiotherapy Session?

Pelvic floor physiotherapy includes a thorough assessment of the pelvic floor muscles and the surrounding tissues. It is highly effective because the therapist creates a personalized treatment plan for each individual. Pelvic floor physiotherapy includes:

• Manual therapy

• Exercise to relax or strengthen the pelvic floor muscles

• Lifestyle changes

• Education on bladder and bowel habits

How to Know If You Need Pelvic Floor Therapy?

Certain health issues are indicators that you need pelvic floor physiotherapy. If you feel significant pain when the bladder is full or while peeing, it is a sign you have a pelvic health issue. Pelvic physio will be recommended if you experience pee spillage when laughing, coughing, or wheezing. Other conditions include an uncontrollable urge to pee yet being unable to do it. Although other health issues can be the leading cause of the problems, it is best to get an expert to examine your complete pelvic floor before starting therapy. Getting a proper diagnosis and discussing the therapy options with your therapist is best.

How Often and How Many Therapy Sessions Will be Required?

Which factors decide how many therapy sessions will be needed to cure your pelvic health issue? A pelvic floor examination session with a professional physiotherapist will help you determine how many sessions you need based on your condition. Treatment frequency varies based on your symptoms. It’s common for patients to have 1-3 treatments a month at first, then decrease the frequency as they improve.

Top Benefits of Pelvic Floor Physiotherapy

It aims to improve a person’s pelvic floor functionality through lifestyle adjustments, exercise, education, and treatment to decrease or eliminate symptoms. Here we have some major benefits of this therapy:

• Help regain bladder control

• Helps stop urinary leakage

• Reduces pain in the pelvic region

• Alleviates abdominal pain

• Helps manage postpartum health issues

• Reduces pelvic pain

• Effective in preventing pelvic organ prolapse

Choose The MomMe Clinic

It is important to receive pelvic floor therapy from a trained professional to avoid complications. If you get therapy from an inexperienced physiotherapist, your situation might worsen. A qualified physiotherapist from The MomMe Clinic can provide professional guidance and effective treatment. Physiotherapists in our clinic specialize in diagnosing and treating pelvic floor disorders.